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What is the Biology of Being?


Biology of Being® helps leaders, entrepreneurs, and impact-driven individuals build their next level of success by mastering the living intelligence of their bodies.

Your body is a sensing, breathing field of intelligence — designed to self-organize, heal, and expand. Every thought you think, every vision you imagine, leaves a real-time imprint in your biology, shaping the arc and speed of your trajectory.

Through the B360° Life Rehearsal Workout™, we train the biological systems that drive sustainable success — movement, breath, sensation, neurochemistry, and energetic resonance. We help leaders remove internal barriers, build resilience, and convert stress into the energy needed to create the future.

Physiological Shift is how the change we seek happens. In this work you learn to track the subtle, living language of your biology — breath, sound, movement, sensation — the streams that entrain your system toward becoming your Future Self.

Evolutionary Change is natural by design. When you learn how to engage your real operating system — your biology — you undergo a 24/7 change process: living, breathing, moving, and sensing the next version of yourself into being.

Beyond Mindset: Embodied Leadership 
The real shift isn't just mindset — it's embodiment. It is the readiness to move beyond surviving the next quarter and begin actively shaping a purpose-driven future from within. This is where true momentum begins: when you awaken to the felt literacy of your biological intelligence — and allow yourself to be moved by the innate genius already alive inside you.

The Hidden Driver of Elite Leadership
Research shows that up to 93% of communication is nonverbal. Yet few leadership, productivity, and personal development training programs target nonverbal communication.

Leadership presence, decision-making power, resilience, intuitive edge, and sustainable energy all depend on nonverbal fluency in movement, breath, sensation, cadence, tone, energetic coherence.

The B360° Life Rehearsal Workout™ is where vision becomes tangible, purpose becomes action, and freedom becomes real.

The Language of the Felt Sense
Your body is constantly transmitting through breath, micro-movement, sensation, and energetic resonance—within you and into the world around you. B360° trains you to hear it through sensing it and then moving from it. Each B360° session is a rehearsal of becoming:

✅ Moving + thinking + breathing as your Future Self
✅Entrain your biology in feelings of success — bringing it into being
✅ Living into the next evolution of your leadership and life

You train your system to become your Future Self — not someday, but now.

The B360° Life Rehearsal Workout teaches you how to:

✅ Build resilience through nervous system regulation
✅ Strengthen your intuition through somatic intelligence
✅ Rewrite old conditioning stored in the body
Activate new levels of health, clarity, presence, and fulfillment

You engage your whole system, not through force, but through attunement.

✅ Move in ways that regenerate energy, not deplete it
✅ Breathe in ways that clarify focus, not constrict it
✅ Engage awareness to melt old survival patterns no longer needed
✅ Wire new pathways for growth and leadership
✅  Use sensation to guide and direct you, not derail you

The body doesn’t need to be pushed. It needs to be listened to — and led from within.

The Future You, Starts in the Biology You Shape Today

This is more than fitness.
It’s more than mindset.
It’s whole-system evolution.

Join the B360° Movement.
Master your body language.
Activate your vitality, clarity, and impact — one embodied choice at a time.

Biology of Being® | Where Future Selves are Born


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About the Founder


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Gina Carlson is the founder of Biology of Being® and creator of the B360° Life Rehearsal Workout™, a neuroscience-informed, somatically-driven system that trains the body’s biological systems to support sustainable success and embodied leadership.

Holding a Master’s degree in Spiritual Psychology and with over 30 years of experience in human potential, Gina helps purpose-driven leaders, entrepreneurs, and creators retrain their biology for clarity, energy, and Future Self alignment. Her work blends movement, breath, nervous system regulation, and high-performance mindset into one cohesive framework designed for real-world traction.

A certified HeartMath Facilitator, NeuroChangeSolutions Consultant, and student of Natural Medicine (Doctorate and PhD), Gina is also part of Dr. Joe Dispenza’s global consulting network — teaching biology-based strategies that elevate engagement, build resilience, and ignite creativity in individuals and organizations.

After a successful 20-year career in corporate sales — including leading major culture shift initiatives in her final years — she now empowers clients to break free from stress-driven patterns and build a biology-first operating system that supports vision, vitality, and authentic impact.

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Kind Words

  • I was blown away by the rapid results I achieved through Gina’s work — a synthesis of various modalities, that I found to be a powerful manifestation tool that has changed my life and what I thought possible for myself. Plus Gina Carlson is super gentle and creates a really safe space while challenging you to go further than you thought you ever could. She’s a total bad ass, dressed in sheep’s clothing!!– in a GOOD way!! 

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    Michelle White Hart
    Video & Visibility Empowerment Coach
  • Gina Carlson is a master facilitator in guiding us in what it takes to empty out and await Clarity of Life to occur for us with Ease & Grace. Gina is my teacher, guide and sweet soul sister that has touched, moved and inspired me only every time that I’ve had the privilege of being in Her Presence.

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    Dr. Habib Sadeghi
    Physician and Author of The Clarity Cleanse
  • Every time I take Gina’s class I walk out at the end of it with all of my body cells lit up and energized! Her work has allowed me to bypass my mind and drop into my body’s intelligence which is far more kind, loving, supportive and productive than my never ending “to do list”. I don’t have enough words to describe the power of the work – it is quite a treat to be led by her in the most gentle, loving, nurturing and focused way.  I highly recommend working with her and experiencing her magic first hand. 

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    Savita Chaudry
    Life Coach
  • Working with Gina changed my life.  I have always been inspired and operated from great intentions, but Gina’s raw love and guidance created a shift in me, revealing that my way of seeing society was blocking me from seeing who I truly I am.  The EmbodyCom work challenged me to step up and play bigger.  I now have a deeper connection to my essence, my soul and my value.

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    Eric Graciano
    Branding Expert
  • Working with Gina has given me a solid foundation so that I could move forward with my dream of launching my life coaching practice. I have learned so many lessons and techniques from Gina which I use in my every day life, and also in my work as a life coach. I am a grateful student of her work, her dedication, her belief in me, and for how much my life has changed for the better from working with Gina.

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    Karri Powers
    Life Coach
  • Gina is an earth angel! With her kindness, intuition & knowledge she has gently guided me in my journey past my mind and limitations and into the innate wisdom and insight held within my body and soul. In the process of illuminating my inner spirit my future path is continuously revealed. I always look forward to my time spent working  with Gina and her amazing energy and light.

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    Ellen Cooper
    Health Professional
  • What drew me to work with Gina is her collaborative approach to meditation – together discovering the pathways to a deeper dive, respecting that each person’s experience is unique. Gina’s curiosity, coupled with her demonstration of active learning with humility, are the hallmarks of a great teacher – one who is along for the ride and recognizes that the individual is in charge of their path and their healing. There is a great sense of safety derived from this kind of relationship, and therefore, a great opening up to possibilities within and without.

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    Janet Ettinger
    RN, CD, CLEC, ICCE
  • After much study of meditation and performance from every angle with transformational leaders, Gina’s created an access to a new path into high performance and achieving our dreams. I’ve meditated with Gina. She has a gift. Her work is transformative.

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    Roseann Higgins
    Matchmaker