Biology of Being Basics
In your FREE Intro Session, you'll learn how we access, decode and organize the rich flow of information received through the FELT SENSE. Why is this important? Because this flow of information is what connects us with our vitality, clarity, abundance and joy.
If we decide together that the Biology of Being work is right for you, we'll continue with a deeper dive into the BIOLOGY OF BEING BASICS.
IN THIS SERIES YOU WILL BEGIN:
TO BECOME fluent in your FELT SENSE, building rapport with your most vital resources that get packed down under layers of stress that limit our higher intelligence, creative expression and movement.
TO DISCOVER pathways to resources that are the fuel (the neuro-chemical responses) needed to relax your body and optimize your energy -- even in the most challenging circumstances.
TO UNDERSTAND how to "map" your inner terrain for these resources needed to thrive.
You'll complete the series with a new baseline in your "inner-experiencing" that displays as greater clarity of purpose, joy for life, abundance, sense of belonging and freedom from limiting thoughts and emotions.
We stay connected between each session via text, email or phone to support your progress in the work.
Series of 3 one-hour Sessions $949
This is an introductory series offered to those who complete a free intro session.
Biology of Being Intensive
THIS SERIES INCLUDES THE BIOLOGY OF BEING BASICS + YOU'LL LEARN HOW TO:
ORIENT to your own inherent creative approach to life, developing powerful skills of perceptivity and listening -- the signature of good leaders.
"RE-MEMBER" your infinitely rich inner resources (neurochemical responses) and ability to call them forward on command to relax your body and optimize your energy, anywhere, anytime.
THRIVE as a "new normal" way of life that for most people is blocked by maladaptive stress patterns.
CONVERT habits of stress patterns into nourishing habits of BEING that demonstrate greater decision-making, problem-solving and sense of satisfaction in all areas of your life -- including your health, career, relationships, and money.
BECOME fluent in the Somatic Intelligence of your sensory/feeling body--the domain you need to be in, to clarify what you want and be able to get it.
SELF REGULATE -- under simulated pressure in your "training space" creating the safety needed for your organismic intelligence to function at optimal health and wholeness.
RESET your Autonomic Nervous System to the frequency and resonance of who you want to be.
INTEGRATE this new energy through the change process so you don't default back to limited ways of being.
DESIGN a self-care practice that nourishes, heals and prepares you daily for the action that leads to an accomplished Sovereign Life.
The Biology of Being Intensive is a self-paced one-on-one training, where you can track your progress toward your goals and dreams.
-40 one-hour sessions $11,775
-8 one-hour sessions $2,995
Brain & Body 360° Rehearsal Workout
A workout like no other, Brain & Body 360° is a total mind & body REHEARSAL WORKOUT to prepare you for your day, your projects, your meetings, your dream or vision, your challenges, your quarter, your year, your life.
This is my proprietary training approach combining somatics, NLP, breathwork and HIIT. I believe each life has a purpose and for most of us the missing fundamentals are the coordination between deep tissue preparation, exercise, meditation and mindset organization. The way I do this is by getting my muscles, deep somatic function and breath orchestrating coherently with my brain.
In this workout you will become who you need to be to meet the challenges of your life, break through limitations and prevail over circumstances and barriers that interrupt you living your dreams.