
B360° LIFE Rehearsal Workout
B360° Life Rehearsal Workout™
Train Your Biology to Execute Your Vision
🔥What It Is
B360° isn’t just a workout—it’s a full-spectrum mind-body rehearsal for the life you’re here to lead.
Each session simulates the actual goals and challenges you face in your career, relationships, and in clarifying your purpose. It conditions your body, regulates your nervous system, sharpens your mental focus, and aligns your emotional state with the future you’re building.
🧠 How It Works
This is my proprietary method combining:
– Somatic intelligence
– NLP (Neuro-linguistic Programming)
– Breathwork
– Meditation
– Trauma Release
– High-intensity interval training (HIIT)*
Every element is designed to synchronize your biology with your intention—so you're not just visualizing the life you want—
You’re rehearsing it into your biology, wiring the neural pathways of your future self.
🧭 Why It Matters
Most people start their day reactive—checking notifications, jumping into tasks, already behind.
But high performance requires something different:
✅ A calm, regulated nervous system
✅ Awake, responsive muscles
✅ Coherent breath and brainwave states
✅ Mental clarity and emotional readiness
B360° gets your state aligned before you ever open your inbox or enter a meeting.
💪 Who You Become
In every class, you don’t just move—you become.
You train to become the version of you who can:
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Land the deal
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Speak the truth
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Start the company
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Lead the room
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Show up grounded, resilient, and powerful
Rehearse being the person who already lives your vision—and your body starts to believe it.
🚀 What It’s For
Whether you’re preparing for:
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Your next big launch
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A pivotal decision
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A reinvention chapter
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Or simply a day where everything’s on the line...
B360° trains you to show up as the version of you who wins it.
✅ Join the Experience
Ready to stop reacting and start rehearsing your future into reality?








