Brain & Body 360° Audio

Regulates the Nervous System and Elevates Emotions, creating Heart Brain Coherence.

Develops perceptivity and deep somatic listening – powerful inner resources that aid us in REAL-IZING our dreams and awakening us to our purpose.

Space for the Rehearsal of the VOICE & ACTION you want to embody. What are you moving and speaking into the world?

About the Author

Gina Carlson Gina Carlson is a meditation teacher and mindset coach. Gina created EMBODITATE to help people access their heart intelligence -- essential for building the mental, emotional and physical agility needed to thrive in the modern world.