Video
Regulates the Nervous System and Elevates Emotions, creating Heart Brain Coherence.
Develops perceptivity and deep somatic listening – powerful inner resources that aid us in REAL-IZING our dreams and awakening us to our purpose.
Space for the Rehearsal of the VOICE & ACTION you want to embody. What are you moving and speaking into the world?
About the Author
Gina Carlson is a meditation teacher and mindset coach. Gina created EMBODITATE to help people access their heart intelligence -- essential for building the mental, emotional and physical agility needed to thrive in the modern world.
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