Audio
Regulates the Nervous System and Elevates Emotions, creating Heart Brain Coherence.
Develops perceptivity and deep somatic listening – powerful inner resources that aid us in REAL-IZING our dreams and awakening us to our purpose.
Space for the Rehearsal of the VOICE & ACTION you want to embody. What are you moving and speaking into the world?

About the Author
Gina Carlson is a meditation teacher and mindset coach. Gina created EMBODITATE to help people access their heart intelligence -- essential for building the mental, emotional and physical agility needed to thrive in the modern world.
Related Posts
Overcoming Patterns of Submission
“The best way to overcome patterns of submission is to restore a physical capacity to engage and defend.” ~Bessel Van der Kolk Empowerment requires PHYSICALITY! Being free to speak,...
Learn More
Brain & Body 360° Video
Regulates the Nervous System and Elevates Emotions, creating Heart Brain Coherence. Develops perceptivity and deep somatic listening – powerful inner resources that aid us in REAL-IZING our dreams and awakening...
Learn More