Video
Pleasure as the natural current of life, state of being and flow in our body. We’re not talking about hedonistic over indulgence, but pleasure in the sense of relaxing, letting the guard down and enjoying the fullness of whatever we’re experiencing, in service to our health and well being. And as a source empowerment for living our best lives.
About the Author
Gina Carlson is a meditation teacher and mindset coach. Gina created EMBODITATE to help people access their heart intelligence -- essential for building the mental, emotional and physical agility needed to thrive in the modern world.
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