
Written
Meditative States are our Natural State of Being. The work is unraveling the conditioning that locks us out of this inherent powerful birthright.
By following “Feeling”
(where breath meets body)
By tracking “Sensation”
(where breath moves body)
By meeting “Experience”
(where breath softens body)
We fall in to our deep tissue, and when we do, we come alive.
We feel the truth of our Being and through PRACTICING BEING with this truth, we become Sovereign. Mighty Forces of Nature, of Love — bearing gifts the world needs.

About the Author
Gina Carlson is a meditation teacher and mindset coach. Gina created EMBODITATE to help people access their heart intelligence -- essential for building the mental, emotional and physical agility needed to thrive in the modern world.
Related Posts
The Secret Power of Overwhelm
Do you have the patience to wait until your mud settles and the water is clear? ~ Lao Tzu You’re OVERWHELMED. The only response you can muster is curling up...
Read More
Instincts and Meditation
As I deepen in my meditation practice, my instinctual sense that we are born Sovereign and of LOVE, grows. If my “Instincts” aren’t “weighing in” during meditation, then I’m flatlined...
Read More